Quorn Meat Free Gluten Free Pieces 300g
Description
Love cooking with Quorn. Our pieces are great for fragrant curries, warm salads and sizzling fajitas.Deliciously Versatile.
Good source of protein.
Low fat.
Ingredients
Mycoprotein (94%), Rehydrated Free Range Egg White, Seasoning (Natural Flavour, Yeast Extract, Onion), Firming Agent (Calcium Chloride), Acidity Regulator (Calcium Acetate).
Usage Instructions
Cook from frozen. Remove all packaging - Guide for 1 pack only. For best results Pan cook. Pan: 12 min. Versatile and convenient, Quorn Pieces can be used in a range of recipes. Simply heat your sauce (approx. 420g) then add Quorn Pieces (300g). Stir, cover and simmer for 12 minutes. Stir occasionally. Microwave 10 min. Place Quorn Pieces (300g) in a microwavable dish. Add sauce (approx. 420g), stir, cover with cling wrap, pierce and cook at 800w. Stir halfway through cooking. Allow to stand for 1 minute. All appliances vary, these are guidelines only. Check product is very hot before serving.
Storage Instructions
Keep frozen, store at or below -18°C.
Allergens
Egg
Nutrition Information
Servings Per Packet
4
Serving Size
75g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 304kJ | 405kj |
| Protein | 11.1g | 14.8g |
| Fat, Total | 1.4g | 1.9g |
| - Saturated | <1.0g | <1.0g |
| Carbohydrate | 1.0g | 1.3g |
| - Sugars | <1.0g | <1.0g |
| Dietary Fibre | 5.7g | 7.6g |
| Sodium | 148mg | 197mg |
| Gluten | ND (No detectable gluten) | ND (No detectable gluten) |
*All values are considered to be average