Quorn Meat Free Gluten Free Pieces 300g

$7.88 each $2.63 per 100g

Description

Love cooking with Quorn. Our pieces are great for fragrant curries, warm salads and sizzling fajitas.

Deliciously Versatile.

Good source of protein.

Low fat.

Ingredients

Mycoprotein (94%), Rehydrated Free Range Egg White, Seasoning (Natural Flavour, Yeast Extract, Onion), Firming Agent (Calcium Chloride), Acidity Regulator (Calcium Acetate).

Usage Instructions

Cook from frozen. Remove all packaging - Guide for 1 pack only. For best results Pan cook. Pan: 12 min. Versatile and convenient, Quorn Pieces can be used in a range of recipes. Simply heat your sauce (approx. 420g) then add Quorn Pieces (300g). Stir, cover and simmer for 12 minutes. Stir occasionally. Microwave 10 min. Place Quorn Pieces (300g) in a microwavable dish. Add sauce (approx. 420g), stir, cover with cling wrap, pierce and cook at 800w. Stir halfway through cooking. Allow to stand for 1 minute. All appliances vary, these are guidelines only. Check product is very hot before serving.

Storage Instructions

Keep frozen, store at or below -18°C.

Allergens

Egg

Nutrition Information

Servings Per Packet 4
Serving Size 75g

Per Serving* Per 100g or 100mL*
Energy 304kJ 405kj
Protein 11.1g 14.8g
Fat, Total 1.4g 1.9g
- Saturated <1.0g <1.0g
Carbohydrate 1.0g 1.3g
- Sugars <1.0g <1.0g
Dietary Fibre 5.7g 7.6g
Sodium 148mg 197mg
Gluten ND (No detectable gluten) ND (No detectable gluten)

*All values are considered to be average

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